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	<title>茯苓蓮子粥 &#8211; 樂聯網</title>
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		<title>怡主兒小廚房：茯苓蓮子糕，祛病延年</title>
		<link>https://leho.com.tw/archives/9199</link>
		
		<dc:creator><![CDATA[周心怡]]></dc:creator>
		<pubDate>Sat, 09 Feb 2019 23:53:06 +0000</pubDate>
				<category><![CDATA[今日學報]]></category>
		<category><![CDATA[助眠]]></category>
		<category><![CDATA[茯苓蓮子粥]]></category>
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					<description><![CDATA[<p>【怡主兒小廚房】近日多雨，好幾次天沒亮就讓雨聲喚醒。每逢佳節倍思親，此刻格外想喝一碗母親煮的茯苓蓮子粥～茯苓寧心安神，蓮子清心除煩，對思慮重睡眠淺的我，這兩味就好像母親撫慰的手，可助一夜好眠。</p>
<p>這篇文章 <a rel="nofollow" href="https://leho.com.tw/archives/9199">怡主兒小廚房：茯苓蓮子糕，祛病延年</a> 最早出現於 <a rel="nofollow" href="https://leho.com.tw">樂聯網</a>。</p>
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										<content:encoded><![CDATA[<p>圖文：周心怡</p>
<p class="p1"><span class="s1">【怡主兒小廚房】近日多雨，好幾次天沒亮就讓雨聲喚醒。每逢佳節倍思親，此刻格外想喝一碗母親煮的茯苓蓮子粥～茯苓寧心安神，蓮子清心除煩，對思慮重睡眠淺的我，這兩味就好像母親撫慰的手，可助一夜好眠。</span></p>
<p class="p1"><span class="s1">大年初五，怡主兒把思念化為行動，做個茯苓蓮子糕～傳說勾心鬥角的後宮裡也流行這道清新高雅，祛病延年的點心，慈禧老佛爺常吃，白髮轉黑，連心疼病也犯得少了。</span></p>
<p class="p1"><span class="s1">糯米與蓮子炒出香味兒後與茯苓一同打成粉末，和入牛乳、砂糖揉成團鋪在竹蒸籠中，再用豬油炒白芝麻、桂花、糖做夾心內餡兒，蒸熟後米香、桂香、芝麻香&#8230;在氤氳蒸氣中浮動，口感柔韌又不失嚼勁，回味悠長，叫人愛不釋口～正如這首母親過去最喜歡唱的歌《魂縈舊夢》&#8230;</span></p>
<p><a href="http://www.tlkg.com/ugcp/info.kg?enid=c2ee01e2476da7f8efbad7b3fdb54842" target="_blank" rel="noopener"><strong>天籟K<span class="s1">歌《魂縈舊夢》</span></strong></a></p>
<p class="p2"><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-9202" src="https://leho.com.tw/wp-content/uploads/2019/02/4b1586a51feb60e1897fc7443fcfe11e-574x670.jpg" alt="" width="574" height="670" /></p>
<p class="p2"><img decoding="async" class="alignnone size-medium wp-image-9203" src="https://leho.com.tw/wp-content/uploads/2019/02/16caf0e7a37bd7bc0adb3f55ad94fc47-447x670.jpg" alt="" width="447" height="670" /></p>
<p class="p2"><img decoding="async" class="alignnone size-medium wp-image-9204" src="https://leho.com.tw/wp-content/uploads/2019/02/1b0b509dce1656dd0228d97cd5b2a8ee-447x670.jpg" alt="" width="447" height="670" /></p>
<p class="p1"><span class="s3"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33c.png" alt="🌼" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span><span class="s1">Scarlett’s Kitchen</span><span class="s3"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33c.png" alt="🌼" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span><span class="s1"> Recently we have lots of rain in Los Angeles. I was woken up again by the rain early in the morning. This reminds me Mom&#8217;s cooking~ usually she will make porridge with Fu Ling (poria) and lotus seeds for me as a sleep aid. Fu Ling tranquilizes mind, Lotus seeds calm the nerves. That&#8217;s why in the old days, the cooks in the imperial harem use them to make all kinds of snacks.</span></p>
<p class="p1"><span class="s1">Today I made Fu Ling Rice Cake as part of the New Year celebrations. I mixed the powder of gluten rice, lotus seed and FuLing with milk and sugar, filled with caramelized white sesame and dried osmanthus and steamed it in a bamboo steamer&#8230;. The natural smell of rice, sesame, osmenthus and bamboo is so delicious! I made myself a cup of Oolong tea, enjoyed a piece of Fu Ling cake and sang one of my Mom&#8217;s favorite song: &#8220;The Fetch Tic to the Old Dream&#8221;, this is my way to memorize Mom&#8230;</span></p>
<p>這篇文章 <a rel="nofollow" href="https://leho.com.tw/archives/9199">怡主兒小廚房：茯苓蓮子糕，祛病延年</a> 最早出現於 <a rel="nofollow" href="https://leho.com.tw">樂聯網</a>。</p>
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