Scarlett’s Kitchen This morning we had some rain. Although it doesn’t snow in Los Angeles, the cold rain adds some poetic and pictorial splendor to the Christmas morning. I made lunch leisurely at home, the delicious smell of the food warmed me from the bottom of my heart.

Today I made high protein, low fat meal: Grilled Lobster Tail, Seared Scallops and Squid Ink Pasta. Lobster is very easy to cook. It’s an excellent source of protein, copper, selenium, and vitamin B12. There are more iron, calcium and β-Carotene in lobster shells, so they turn out to be more vivid red than other shell fishes. Which make them look great with all the Christmas decoration. It’s a perfect meal for a beautiful occasion like this.

“Walking in the Winter Wonderland”
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