深秋板栗正當時。我喜歡這黃金果實的綿密甘甜，更愛它的營養價值：健腎補脾，強筋活血，對高血壓、骨質疏鬆、體寒體弱、氣管炎都有助益。
今天用板栗燒排骨，品味秋天！
Chestnut is the fruit of autumn. I like the taste of this golden fruit, as well as the benefit it can bring to us. It can lower blood pressure, enhance bone density, strengthening the spleen and stomach.
I made Braised Pork Ribs with Chestnuts, would you like to join me for dinner?
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