最近聽說養殖鮭魚帶有毒性，建議少吃。
因此今晚我選用的是熱量與脂肪含量較低，礦物質較高的野生鮭魚，深紅色的肉質感覺彈性十足，
用蜂蜜、芥末與酒醋醃製後，搭配青花菜苗與烤紅薯，香氣逼人！
自己在家料理，除了有趣，更能掌握食材的安全與衛生，雖然工夫花得多，卻是值得的！
Tonight we are having Honey Balsamic Glazed Wild Salmon, Baby Broccoli and Baked Sweet Potatoes.
Recently I heard farmed salmon also contain more toxins than their wild counterparts since their feed contains higher toxin levels. Wild salmon is also better than farm-raised because it has less calories and fat but more beneficial minerals.
Cook at home is not only fun but also healthier. At least I am sure most of the ingredients are clean and safe.
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