順境中怡然自得，寵辱不驚，逆境裡不大悲大愁，不棄不餒－淡定，是人生轉彎處最溫柔卻強大的力量。
周心怡畫作《浴蘭沐芳》
Poise is gentle strength. Stay patient, be brave and trust your journey.
"Shower of Happiness" by Scarlett Chou.
過了臘八就是年。臘月，象徵新舊交替，逐疫迎春。做一個花環掛門口，祈願春满人間百花吐吐豔；福臨小院四季常安。
The Laba Festival is a traditional Chinese holiday celebrated on the eighth day of the twelfth month of the lunar Chinese calendar. "La" is the name given to the 12th lunar month and 8 is pronounced as "ba" in Chinese, which translated is "Laba." After Laba, we are getting ready for the Lunar New Year.
律己，要能沈得住氣，彎得下腰，抬得起頭。
待人，要能看人長處，幫人難處，記人好處。
There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be treat others with respect, kindness and generosity.
